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Nourish Your Roots: Locs, Curls, and Coils Guide

  • Writer: Amyliah Belcher
    Amyliah Belcher
  • Mar 3, 2025
  • 3 min read

Updated: Nov 29, 2025

Caring for textured hair means understanding how it grows, how it behaves, and what it needs. Curly and coily hair has a unique structure. Its bends and curves make it harder for the scalp’s natural oils to travel down each strand, which is why dryness and breakage show up so easily. Locs follow a different path entirely. As they mature, the hair tightly compacts, changing how moisture moves and how products should be used.

This guide breaks down simple, science-based care tips for every stage and texture: mature locs, starter locs, curls, kinky coils, and even natural hair care for kids.


Matured Locs (Adults)

  1. Moisturize lightly but consistently

    Mature locs still need hydration, but heavy creams can cause buildup. Opt for lightweight water-based sprays or aloe mixes to keep the locs flexible and healthy.

  2. Clarify regularly

    Locs trap product easily. Use a clarifying shampoo every 4 to 6 weeks to remove buildup without stripping your hair completely.

  3. Keep your scalp clean and balanced

    The scalp is the foundation. Use a gentle cleanser and follow with a light oil like jojoba to keep the skin calm and nourished.

  4. Retwist with low tension

    Avoid over-twisting or tight styles. They thin locs at the root and cause long-term damage.

  5. Protect at night

    Use a satin scarf or bonnet to prevent lint and friction. It keeps the locs smooth and reduces dryness.

Starter Locs (Adults)

  1. Less manipulation is better

    Starter locs need time to form. Constant retwisting, combing, or separating slows down the locking process.

  2. Wash with intention

    Washing is important, but you need to avoid unraveling. Use a gentle shampoo and have your loctician guide you on frequency.

  3. Avoid heavy products

    Butters and thick oils weigh down starter locs and lead to buildup early on.

  4. Hydrate your scalp

    A light oil or hydrating mist keeps your roots healthy without interrupting the locking process.

  5. Be patient with frizz

    Frizz is normal. It’s a sign your locs are knitting together. Embrace the process.

Curly Hair (Adults)

  1. Deep condition weekly

    Curly hair loses moisture fast due to the shape of the strand. Weekly deep conditioning strengthens and hydrates.

  2. Use the LOC or LCO method

    Layering leave-in, oil, and cream helps lock in hydration for longer.

  3. Detangle gently

    Start at the ends, use a wide-tooth comb, and always detangle with slip (conditioner or detangling spray).

  4. Avoid excessive heat

    High heat weakens the curl pattern. If you blow-dry, use a diffuser and low setting.

  5. Refresh between washes

    Water, leave-in, and a little curl cream can revive curls without starting from scratch.

Kinky / Coily Hair (Adults)

  1. Moisture is the priority

    Coily strands have the tightest pattern, so moisture doesn’t travel. Hydrate often with water-based products.

  2. Protective styles work wonders

    Twists, bantu knots, and low-tension updos reduce breakage and shrinkage.

  3. Seal in hydration

    After moisturizing, seal the ends with oil or butter to keep moisture from escaping.

  4. Stretch the hair safely

    Techniques like banding or twisting reduce tangles and help with length retention.

  5. Be gentle during wash days

    Coils shrink tightly when wet. Use lots of slip to prevent knots and breakage.

Kids’ Matured Locs

  1. Keep products minimal

    Kids need very light products to prevent buildup in small, developing locs.

  2. Wash gently

    Focus on scalp health. Kids’ scalps are sensitive and benefit from mild cleansers.

  3. Maintain a soft retwist schedule

    Kids don’t need tight retwists. Comfort and scalp protection come first.

  4. Hydrate with gentle misting

    A light spray keeps locs soft without weighing them down.

  5. Night protection is a must

    Satin bonnets or pillowcases help prevent friction-related breakage.

Kids’ Starter Locs

  1. Hands-off approach

    Avoid touching and retwisting too early. Let the locs form naturally.

  2. Keep the scalp clean

    Kids play, sweat, and get dirty. A clean scalp helps locs form evenly.

  3. Use simple, lightweight products

    Kids don’t need oils, butters, and gels. Stick to the basics.

  4. Manage frizz with care

    A light mist or gentle smoothing is enough. No tight styling.

  5. Make nighttime protection fun

    Printed bonnets or satin pillowcases help create a positive hair-care routine.

Kids’ Natural Hair

  1. Detangle with patience

    Use lots of slip and detangle in sections to avoid tears and breakage.

  2. Moisturize often

    Kids’ hair dries quickly. Leave-ins and light creams help keep strands soft.

  3. Use protective styles that aren’t tight

    Loose braids, puffs, and twists keep the hair neat without stressing the scalp.

  4. Keep the routine short and simple

    Kids don’t need long wash days. Gentle, consistent care is enough.

  5. Teach them to love their texture

    Positive language builds confidence and helps kids embrace their coils early.

 
 
 

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