Nourish Your Roots: Locs, Curls, and Coils Guide
- Amyliah Belcher
- Mar 3, 2025
- 3 min read
Updated: Nov 29, 2025
Caring for textured hair means understanding how it grows, how it behaves, and what it needs. Curly and coily hair has a unique structure. Its bends and curves make it harder for the scalp’s natural oils to travel down each strand, which is why dryness and breakage show up so easily. Locs follow a different path entirely. As they mature, the hair tightly compacts, changing how moisture moves and how products should be used.
This guide breaks down simple, science-based care tips for every stage and texture: mature locs, starter locs, curls, kinky coils, and even natural hair care for kids.

Matured Locs (Adults)
Moisturize lightly but consistently
Mature locs still need hydration, but heavy creams can cause buildup. Opt for lightweight water-based sprays or aloe mixes to keep the locs flexible and healthy.
Clarify regularly
Locs trap product easily. Use a clarifying shampoo every 4 to 6 weeks to remove buildup without stripping your hair completely.
Keep your scalp clean and balanced
The scalp is the foundation. Use a gentle cleanser and follow with a light oil like jojoba to keep the skin calm and nourished.
Retwist with low tension
Avoid over-twisting or tight styles. They thin locs at the root and cause long-term damage.
Protect at night
Use a satin scarf or bonnet to prevent lint and friction. It keeps the locs smooth and reduces dryness.
Starter Locs (Adults)
Less manipulation is better
Starter locs need time to form. Constant retwisting, combing, or separating slows down the locking process.
Wash with intention
Washing is important, but you need to avoid unraveling. Use a gentle shampoo and have your loctician guide you on frequency.
Avoid heavy products
Butters and thick oils weigh down starter locs and lead to buildup early on.
Hydrate your scalp
A light oil or hydrating mist keeps your roots healthy without interrupting the locking process.
Be patient with frizz
Frizz is normal. It’s a sign your locs are knitting together. Embrace the process.
Curly Hair (Adults)
Deep condition weekly
Curly hair loses moisture fast due to the shape of the strand. Weekly deep conditioning strengthens and hydrates.
Use the LOC or LCO method
Layering leave-in, oil, and cream helps lock in hydration for longer.
Detangle gently
Start at the ends, use a wide-tooth comb, and always detangle with slip (conditioner or detangling spray).
Avoid excessive heat
High heat weakens the curl pattern. If you blow-dry, use a diffuser and low setting.
Refresh between washes
Water, leave-in, and a little curl cream can revive curls without starting from scratch.
Kinky / Coily Hair (Adults)
Moisture is the priority
Coily strands have the tightest pattern, so moisture doesn’t travel. Hydrate often with water-based products.
Protective styles work wonders
Twists, bantu knots, and low-tension updos reduce breakage and shrinkage.
Seal in hydration
After moisturizing, seal the ends with oil or butter to keep moisture from escaping.
Stretch the hair safely
Techniques like banding or twisting reduce tangles and help with length retention.
Be gentle during wash days
Coils shrink tightly when wet. Use lots of slip to prevent knots and breakage.
Kids’ Matured Locs
Keep products minimal
Kids need very light products to prevent buildup in small, developing locs.
Wash gently
Focus on scalp health. Kids’ scalps are sensitive and benefit from mild cleansers.
Maintain a soft retwist schedule
Kids don’t need tight retwists. Comfort and scalp protection come first.
Hydrate with gentle misting
A light spray keeps locs soft without weighing them down.
Night protection is a must
Satin bonnets or pillowcases help prevent friction-related breakage.
Kids’ Starter Locs
Hands-off approach
Avoid touching and retwisting too early. Let the locs form naturally.
Keep the scalp clean
Kids play, sweat, and get dirty. A clean scalp helps locs form evenly.
Use simple, lightweight products
Kids don’t need oils, butters, and gels. Stick to the basics.
Manage frizz with care
A light mist or gentle smoothing is enough. No tight styling.
Make nighttime protection fun
Printed bonnets or satin pillowcases help create a positive hair-care routine.
Kids’ Natural Hair
Detangle with patience
Use lots of slip and detangle in sections to avoid tears and breakage.
Moisturize often
Kids’ hair dries quickly. Leave-ins and light creams help keep strands soft.
Use protective styles that aren’t tight
Loose braids, puffs, and twists keep the hair neat without stressing the scalp.
Keep the routine short and simple
Kids don’t need long wash days. Gentle, consistent care is enough.
Teach them to love their texture
Positive language builds confidence and helps kids embrace their coils early.


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